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12 Weeks to a Better Body, Improved Health and Fitness, and a New YOU!

You’re on your way to feeling fit, fabulous and forty! Actually, you will feel MUCH young than your actual age! Be sure and read every page, and do the exercises. And relax and enjoy the process.

IMPORTANT – Please Read

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Transformation Over 40 by Shari FitnessTransformation Tips - Shari Fitness

Transformation Over 40 Quick Reference SheetsTransformation Over 40 Workout Training Logs by Shari Fitness

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  • Transformation Over 40 Quick Reference Sheets
  1. Food Journal
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Shari Fitness is the most dedicated fitness professional I have ever met. After her own personal transformation, Shari has made it a MISSION to make an impact, one person at a time. And it shows.

Quite simply put, Shari brings a lot to the table. She is not only an overall terrific, supportive person who will help meet your physical goals, but she also holds a tremendous amount of knowledge that she uses to benefit her clients.

As a chiropractor, I am quite impressed with her understanding of biomechanics to maximize one’s training and also particularly on her emphasis of core strength. These are important concepts in the chiropractic field and also to athletic efficiency.

Shari’s training techniques are in a class of its own. Shari rounds off her training techniques with an equally high understanding of nutritional supplementation. She custom designs supplementation with eating plans as your fitness consultant.

She takes a very thorough approach and covers all bases to ensure immediate and long term success. When you decide to make a positive change in your life, there’s no one better to call upon for help than Shari. Period.

Dr. Terressa Hwang
Chiropractor
Choice Chiropractic and Wellness

Contact Shari Fitness

info@transformationover40.com

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