Who do you spend the most time with?

April 2nd, 2015

There’s a quote by Jim Rohn, “You are the average of the 5 people you spend most of your time with”.  This is something successful people know and they are very particular about who they spend their time with. I thought a lot about that quote recently with all aspects of life… People want success […]

Continue Reading »

My best weight loss advice

January 7th, 2015

You’re looking at your body naked in the mirror. And while you are looking at yourself, you’re focusing on all your imperfections wishing you had better looking abs, legs and a firmer butt. And then you say to yourself, I need to lose weight.  I need to go on a diet. WRONG Forget about weight […]

Continue Reading »

© 2017 transformationover40.com. All rights reserved.